healthy me

Preschoolers have progressed with cognitive skills and self-awareness to the point where they are forming behaviors and attitudes that will influence them for the rest of their lives. Healthy Me teaches preschoolers to make good decisions, nurture healthy habits, and develop their bodies in safe and healthy ways. By encouraging children to make their own choices at snack and mealtimes, engaging in daily big and small muscle development, and talking about how to keep safe, teachers provide ample opportunities to develop healthy bodies, practice self-care routines, and learn to make healthy choices.